A moment of rest and well-being through individual heat sessions.About this experienceWe invite you to discover a type of heat bath using personal wooden saunas, designed for individual sessions in a peaceful setting.At Casa Ana Ynti you will find a space prepared for enjoying this wellness experience, learning how the saunas work and completing a session following the attendant's instructions.The activity is designed for those who want to set aside a moment of rest and experience heat baths in a setting different from conventional facilities.What will we do during the experience?

1. Reception: welcome and introduction to the facilities.
2. Introduction: explanation of how the personal saunas work.
3. Preparation: instructions for using the equipment correctly.
4. Heat session: individual bath for the set amount of time.
5. Recovery: rest break after the session.
6. Closing: end of the activity and general recommendations.

What will you learn about?

• Characteristics of personal saunas.
• How the equipment works.
• Recommendations for heat sessions.
• Basic care before and after the activity.

What does it include?

• Use of a personal sauna for the booked time.
• Space prepared for the activity.
• Guidance from the attendant.
• Basic items needed for the session.
• Rest area afterwards.

DurationTo be defined according to the usage protocol and type of sauna.PlaceCasa Ana Ynti,FormatIndividual, with the option of arranging turns for couples or groups.In chargeWellness facilities attendant.RecommendationsWear comfortable clothing, stay well hydrated and follow the safety instructions. People with medical conditions that may be affected by heat should consult a health professional beforehand.BookingPrior reservation is required to schedule turns and ensure sauna availability.Note: this experience is focused on well-being and relaxation. It is not presented as a medical treatment or as a way to cure illnesses.